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Turns out old Levo knew what's what long before the rest of us. Watermelons are one of the world's healthiest foods - higher in cancer-fighting antioxidants than any other fruit. Make this recipe with your kids. It's a fun time and a whole lot sweeter than taking them to McDonalds.
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*Quantity: Makes 2 1/2 pints
*Prep Time: Takes forever (Hey, it's a labor of love.)
Ingredients:
2 pounds watermelon rind
1/4 cup pickling salt
4 cups water
2 cups sugar
1 cup white vinegar
1 tablespoon broken stick cinnamon
1 1/2 teaspoons whole cloves
1/2 lemon, thinly sliced
Day One:
- Trim the dark green and pink parts from the watermelon rind.
- Cut into 1-inch cubes and measure 7 cups.
- Soak watermelon rind overnight in a mixture of the pickling salt and water.
- Drain and rinse watermelon rind.
- Cover rind with cold water in a large saucepan; cook just until tender.
- Combine sugar, vinegar, cinnamon, whole cloves, and 1 cup water in an 8-quart kettle. Simmer mixture 10 minutes, then strain.
- Add drained watermelon rind and lemon slices.
- Simmer until watermelon rind is translucent.
- Fill half-pint jars with watermelon rind and syrup mixture, leaving 1/2-inch space at the top of the jars. Adjust the lids.
- Process in boiling water bath for 5 minutes.
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* Find Levo's historic watermelon stand along route 37 in South Dakota. By the time I arrived, most of the goodies were gone. Slackers get to explain to the kiddies why they're roasting pumpkin seeds instead of cookin' up pickles.
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